Squat University - If you put your foot in a shoe that is narrow at the end, it will often eventually negatively adapt and take on that shape. Why is this important
![Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using](https://i.redd.it/0tkgorpv0mc71.jpg)
Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using
![Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using](https://i.redd.it/xc6mmjtv0mc71.jpg)
Are these proper shows for lifting and squating? They're called Converse Chuck Taylor all star OX. I heard Converse shoes were great for lifting but I wanted to be sure before using
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