Featured Workout: FTP Booster (VO2 + SST) Base 2 | Zwift Insider
![Workout Refresh [October 2023] - Zwift Game - Zwift Forums](https://global.discourse-cdn.com/gozwift/original/4X/7/6/3/7632e5db91a4a5572ef6fda447afb2dac03fccf2.jpeg "Workout Refresh [October 2023] - Zwift Game - Zwift Forums")
Workout Refresh [October 2023] - Zwift Game - Zwift Forums
Zwift 4 Week FTP Booster / Week 1 Workout 4 - 40/20's #1 // Zwift Training - YouTube
4 Week FTP Booster: HIT 45 Seconds | Cycling Indoors
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206% FTP = VO2 max; according to Zwift's workout descr. : r/Zwift
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