Farmer Walks Vs Suitcase Carry | What's a more difficult way to train the core: double or single arm carries? Performing a suitcase carry with the weight in one hand is actually...
Kettlebell Swings and Farmer's Walk | Perform 20 kettlebell swings. Then perform a suitcase carry holding the weight in your left arm for 30-seconds or for a 25-50 yard distance. Immediately...
![203 lb Rouge kettlbell Farmers Walk at the Crossfit Games | Farmers walk, Bodyweight workout, Workout 203 lb Rouge kettlbell Farmers Walk at the Crossfit Games | Farmers walk, Bodyweight workout, Workout](https://i.pinimg.com/736x/3a/c9/5a/3ac95a6652ff544451c492752f7cb175.jpg)